Deep Work
Brown noise & 40Hz binaural beats to eliminate distractions and enter flow state. Ideal for coding, writing, and complex tasks.
Research-informed focus audio
Enter your flow state
Not meditation. Not AI gimmicks.
Just sounds that help you focus, informed by research.
No signup required · Works in your browser
Choose your sound
Brown noise masks distracting frequencies, helping maintain focus.
Three modes for every moment
Quick Recharge
Natural rain and forest sounds to restore mental energy in just 5-10 minutes. Based on attention restoration theory.
Wind Down
Calming ocean waves and night sounds to transition from work mode to rest. Perfect for end-of-day relaxation.
The science behind the sound
Flovia's sounds draw on published research on sound, attention and relaxation. Here is what a few studies found. Results vary from person to person.
🎧 Noise & Focus
Background noise and attention
In a study of schoolchildren, white noise improved memory performance for children with ADHD but lowered it for their classmates. How much background noise helps seems to differ from person to person.
Söderlund et al. (2007) · J. Child Psychology and Psychiatry
🧠 Binaural Beats
Listening to a 40Hz binaural beat
In a small lab study, EEG showed brain responses within 15 minutes of listening to a 40Hz binaural beat, and participants recalled more words in a working-memory task afterwards. This is early research that has not been widely replicated.
Jirakittayakorn & Wongsawat (2017) · Int. J. Psychophysiology
🌿 Nature Sounds
Nature sounds after a stressful task
After a stressful arithmetic task, skin conductance (a sign of physical arousal) tended to settle faster while people listened to birdsong and running water than while they heard traffic noise.
Alvarsson et al. (2010) · Int. J. Environmental Research and Public Health
☕ Ambient Noise
Moderate noise and creative thinking
Across five experiments, a moderate, café-like noise level (about 70 dB) led to better performance on creative tasks than a quiet room (50 dB), while loud noise (85 dB) made performance worse.
Mehta et al. (2012) · J. Consumer Research
Research on sound and focus is still developing. Flovia is made for focus and relaxation, and is not a medical or therapeutic product.
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